Sunday, January 4, 2009

Spa Treatments Anyone?

Woman with Facial Mask

Last year I won several gift certificates to different local spas. It was a pretty big treat for me but while I was sitting in the lobby waiting a woman checked in at the counter for her weekly facial. I glanced at the price list to see that she paid about $30 to $50 depending on which facial she received.

I happen to know you can make some of your own ALL NATURAL face scrubs at home for way less and I'm going to give you the recipes for some now.

Yougurt Sugar Scrub

Did you know that the lactic acid in yogurt smooths, softens, and hydrates your skin? Yogurt also has antibacterial properties and provides excellent cleansing properties

Ingredients
3 TBS baby oil
1 TBS plain unflavored yogurt
1 TBS white sugar

Directions

1. Mix ingredients and use as a body scrub/exfoliator.

Brown Sugar Scrub

Sugar contains gylcolic acids which are one of the natural alpha hydroxy acids that exfoliates skin. Don't be surprised how soft your skin will feel

Ingredients

1/2 cup of brown sugar
1/4 cup of almond oil
1/4 cup of liquid Ivory hand soap
1/4 tsp of vanilla

Directions
Mix ingredients and use as a body scrub/exfoliator.

Coffee and Brown Sugar Scrub
I read that when applied topically coffee helps to redistribute fat cells and decrease the formation of cellulite. It also acts as a vasorestrictor, tightening and shrinking blood vessels thereby helping eliminate varicose veins. It has been used for years in spas in Hawaii.

Ingredients
1/4 cup packed brown sugar
1/4 cup white sugar
3 TBS fresh coffee grounds
5 tsp almond oil
5 tsp jojoba oil
2 tsp honey
1 tsp vitamin E
1 tsp vanilla

Directions

Mix ingredients and use as a body scrub/exfoliator.

Lemon Sugar Scrub

The lemon is rich in fruit acids and it’s all natural beautifying properties have been relied upon by many throughout the ages.

Ingredients

1 cup sugar
1/2 cup olive oil
1 TBS lemon zest (grated)

Directions

Mix ingredients and use as a body scrub/exfoliator.

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